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Amobi Okoye a Texan

We are pleased to announce that Amobi Okoye has been selected 10th overall in the 2007 NFL Draft by the Houston Texans. Okoye who clocked a 4.85 40 yard dash at the Louisville Pro Day seperated him in a class of his own.

Congrats to Amobi and his family. I know that he will be a huge success in the NFL with his character and work ethic.

Lorenzo Booker Drafted by Miami Dolphins

The Dolphins selected Florida State running back Lorenzo Booker with their third-round pick (No. 71 overall). When asked about being used in a multipurpose role as a running back, returner and slot receiver, he said, "The thing I love the most is they gave me a chance to do all three things [in pre-draft workouts]. I truly believe that's why they drafted me. I'm not just a running back, returner or receiver. I view myself as a playmaker." said Booker

Brandon Fields Selected by Miami Dolphins

Michigan State Punter Brandon Fields was selected by the Miami Dolphins in the 7th round of the 2007 NFL Draft. Fields, a 6'5" 238 lbs. punter has a strong leg and great hang time. He prepared for the NFL Combine with Mike Gough.

Chris Bauman Picked 1st Overall In CFL Draft

Chris Bauman, a 6-foot-4 receiver from Brandon, Man., who played at the University of Regina was selected 1st Overall in the CFL Draft by the Hamilton Tiger-Cats. Bauman lead all Canadian university players last season in receiving yards (952) and receiving touchdowns (10). He trained under the direction of PCT's Mike Gough in his preparation for the CFL Combine.

Amobi Okoye Featured on Cover of ESPN Magazine

Check out this month's ESPN Magazine featuring PCT client Amobi Okoye. Amobi is projected to go Top 10 in the 2007 NFL Draft. Check out the article HERE!

Okoye clocks 4.85 40 yard dash time

Amobi Okoye showed all 32 teams one thing at his pro day. He is the fastest defensive lineman in the 2007 NFL Draft.

Okoye tweaked one of his hamstrings while running the 40-yard dash at last month's NFL combine, where he ran a time of 5.07 seconds. He said his hamstring still wasn't 100 percent at his Pro Day, but he ran the 40 again and did it in 4.85 seconds.

Okoye who was trained under the instruction of PCT's Mike Gough, also kept on the weight he weighed in at a muscled 302. He performed the short shuttle in 4.44 sec. and did extensive positional drills for all 32 teams in attendance.

Jackie Battle's 4.39 40 Yard Dash Dominates Pro Day

University of Houston's Big back JACKIE BATTLE has caused a buzz after his stellar Pro Day evaluation (March 23rd). Battle, who came in at 6'2", 238 lbs, ran 4.41 / 4.38 in the 40 (low watch of 4.35), had a 41" vertical, 10'11" standing broad jump, 4.11 short shuttle, 6.51 3-cone drill and did 19 reps of 225 lbs on the bench. Read the Houston Chronicle's Article on Jakie and the UH Pro Day

Scouts were shocked after the 40 times as they expected Battle to clock in the mid 4.7's. You can watch Jackie's domination right here!

Melvin Bullitt Tears Up A&M Pro Day

Sporting News "Draft Dish" highlights Melvin's Pro Day performance "Despite flashing at the East-West Shrine Game, Bullitt wasn't invited to the Combine. He showed with a noteworthy performance at Texas A&M's March 3 workout that he should have been. After weighing in at 6-1, 201 pounds, Bullitt, viewed as a physical in-the-box safety, showed surprising overall athleticism. He was timed at a 4.48 in the 40-yard dash and his 40'6" vertical jump and 3.97 second shuttle, designed to show explosiveness and quickness, are among the elite results of the early Pro Day sessions."

Pro Day Results:
Height: 6011
Weight: 201
40 Yrd Dash: 4.48
20 Yrd Dash: 2.55
10 Yrd Dash: 1.50
225 Lb. Bench Reps: 15
Vertical Jump: 40 1/2
Broad Jump: 10'5"
20 Yrd Shuttle: 3.97
3-Cone Drill: 6.90

Keele Hits 43 reps at BYU Pro Day

OT EDDIE KEELE (BYU) 6051, 303 lbs, amazed everyone in attendence at BYU'S Pro Day on March 21st, by running a 5.08/5.13 40 yard dash (5.03 low watch), only five (5) months after ACL surgery. He also put up 43 reps of 225 lbs on the bench, ran a 4.27 short shuttle, posted a 7.80 3-cone, and long snapped following the drills. Keele injured the ACL in the 3rd game of the 2006

Pro Day Results:
Height: 6051
Weight: 303
40 Yrd Dash: 5.08
225 Lb. Bench Reps: 43
20 Yrd Shuttle: 4.27
3-Cone Drill: 7.80

Jon Corto Impresses at Pro Day

Jon Corto, a 1-AA Mid Major All-American safety from Sacred Heart University impressed scouts at the Syracuse Pro Day. Jon tested out really well and looked great in positional drills

Height: 6001
Weight: 208
40 Yrd Dash: 4.56
20 Yrd Dash: 2.65
10 Yrd Dash: 1.53
225 Lb. Bench Reps: 14
Vertical Jump: 41 1/2
Broad Jump: 10'2"
20 Yrd Shuttle: 4.02
3-Cone Drill: 6.50

NFL Combine Preparation and Training Manual

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Joseph Addai Selected in 1st Round of NFL Draft

Joseph Addai's NFL dream became a reality yesterday with his selection in the 1st round of the NFL Draft. Mel Kiper said it all during ESPN's Draft coverage. "Joseph Addai's 40 yard dash and vertical jump seperated himself as a premier NFL Draft prospect". Then it got even better.

Addai was selected 30th overall in the first round. All the hard work Joseph put in to his physical development paid off. Now he is off to the Colts where with the loss of Edgerrin James, Joseph has a big opportunity to make a early impact as a rookie.

Addai trained with PCT for the NFL Combine under the direction of NFL Combine training expert Mike Gough.

Mark Anderson Drafted by Chicago Bears

AES client Mark Anderson today was selected in the fifth round (159th) by the Chicago Bears.

Anderson performed exceptionally well at the Combine and beat Virginia tackle D'Brickashaw Ferguson, the fourth overall pick, for a sack in the Senior Bowl. But Anderson slipped into the fifth round even though some experts were projecting him as a second-round selection.

Anderson who clocked a fast 4.61 sec. 40 yard dash and a 42" vertical at the combine posesses sought after speed and explosiveness as a pash rusher.

"I was going into the NFL with a chip on my shoulder anyway," he said, "but this will put more fuel to the fire because right now I'm mad."

While he was upset about slipping in the draft, Anderson is ecstatic about joining the Bears.

"I wanted to go to Chicago because I love the way they play their 4-3 defense," he said. "I love the way they rush the passer and get after the quarterback. I think that's one of my main specialties."

Mark Anderson leads Group 8 at 2006 NFL Scouting Combine

Alabama defensive end Mark Anderson blew away his competition at the 2006 NFL Scouting Combine. Anderson a 6'4" 255 lbs. defensive end had scout's heads turning. Anderson clocked a 4.61 sec. 40 yard dash, followed that up with a 42" vertical jump, an NFL Combine Record for the DE position. He had a huge broad jump of 10'7", a 6.95 sec. three cone agility all tops in his group. He followed that up with a 4.22 short shuttle, and a 11.95 sec. long shuttle.

Anderson definitely increased his draft status with this showing. He said that all of the training and preparation by working with Mike Gough paid off huge for him. He said that he was prepared down to the smallest detail.

Joseph Addai Rules 2006 NFL Scouting Combine

Saturday was his day. After 6 long weeks training he was ready to show the NFL who’s who what he could do. And that he did…

ESPN Reported this morning the following headline “Addai and Winston increase draft status at NFL Combine”.

LSU running back Joseph Addai made a statement yesterday on the new Field Turf in the RCA Dome. Many questioned how fast the surface would be, that was no obstacle for Joseph Addai. After all he had something to prove. His first 40 was a cautious 4.41 sec. 40 yard dash. He executed a great start and accelerated through the finish. But there was more…

On his second 40 he threw down, blistering a 4.37 40 yard which was later recognized as the fastest running back time at the combine. The six weeks he trained with PCT was worth it. He also had a first place scores for running backs with a vertical jump of 38.5 inches and a huge broad jump of 10’5”.

How did he do it?

After the testing PCT's Mike Gough had a chance to meet up with him to talk. He said that the all the techniques he learner from Gough made the difference. He said he was so confident that if he worked the technique and combined with his athletic ability, he would perform the best.

Addai definitely turned some heads and raised his draft status with his performance.

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About Pro Combine Training

Pro Combine Training serves the needs of athletes, and strength and conditioning coaches in the United States. NFL Combine tests athletes for strength, speed, agility, power, flexibility and football specific skills. 40 yard dash, vertical jump, braod jump, short shuttle, pro agility shuttle, l-cone, 3 cone, 225 lbs. bench press, sit and reach, trunk flexion, 10 yard dash, 20 yard dash and position specific drills are tested at the NFL combine. Learn how to improve your NFL Draft Status with an NFL Combine Performance to remember. Learn how to mast the drills of the nfl Combine, the forty yard dash, the vertical jump. Get one of our training manuals, "Secrets of Combine Training", "Mastering the 40 Yard Dash" or the "Pro Combine Preparation Manual. Video analysis of the 40 yard dash and all of the NFL Combine tests will help your preparation. NFL Combine Training expert Mike Gough can help your combine performance. The NFl Combine in Indianapolis where millions of doallars can be made on 40 yards of turf. Let Pro Combine Training prepare you today and lower your 40 Yard Dash.

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Amobi Okoye - Houston Texans 1st round pick - 10th Overall '07 NFL Draft

Only 19 years old, Amobi Okoye's speed and athleticism are simply amazing. After tweaking his hamstring at the 25 yard mark during the NFL Combine, Amobi improved his injury plagued 5.02 Combine 40 with a 4.85 sec. 40 yard dash at his Louisville Pro Day.

For a DT at 302 lbs. to clock a 4.85 sec. 40 yard dash, this separated himself as the top defensive tackle in the 2007 NFL Draft being selected 10^th overall by the Houston Texans.